Sing: Your Way to a Healthier, Happier Life

Sing: Your Way to a Healthier, Happier Life

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Singing is good for you, delivering a host of physical and emotional benefits. Whether you do it alone or in a choir, singing will help you find the rhythm in your life. Drawing on singing teacher Rosie Dow’s extensive work and experience in singing, this book offers expert guidance and practical exercises to cultivate emotional and physical wellbeing.

Sing examines the culture and history of singing, why we sing, the mechanics of sound, what it is to sing, how to take control of your voice and get creative. The book also teaches how to exercise your inner instrument and overcome your fear of singing.  Find your voice!

144 pages; 6.5 x 5 inches; hardcover

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